Which of the over the counter products is the best diet pill? There are so many different varieties on the market today. I am wary of anything containing substances that I am not familiar with. So, I read the ingredients, do my research online until I feel I know all that I need to know about the product. Even then I won't take anything without showing it to my doctor and getting her okay. To me, that's just plain common sense.
We need to guard our health for all we're worth. Personally, I feel that keeping our weight down and getting exercise each day are the most important things we can do for ourselves. Add to that eating right, keeping a positive mental outlook, adding laughter to our day, exercise our brain ............... aw, forget it all. Just be happy. =)
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