Sunday, July 5, 2009

Staying healthy

I was talking to my cousin yesterday and he was saying he was looking for Mesothelioma lawyers. He has been diagnosed with mesothelioma. He's been feeling so bad lately and we were all so surprised when they finally diagnosed his problems.

The most important thing we have at this time in our lives is our health and so we need to guard it for all we're worth. Especially eat well, and get some exercise each and everyday.

I think that it's also every bit as important to laugh a lot. Surround yourself with fun people who like to laugh and who have a great outlook on life. Laughter is so important and has been found to increase a person's immunity against sickness. So, be sure to add laughter to your day's activities.

Stay well.