Some of us vowed that we would lose some weight and get healthier in 2009. How are you all doing with this?
Well, I'm here to confess that I haven't lost a pound. I haven't gained any either which is great news. However, once we got caught up in preparing our house for sale everything else when by the wayside.
Rather than eating regular meals we've been grazing, eating a little here and little there. That isn't a good habit to get into. It's harder to make sure you don't take in more calories than you should in a day. Keeping track of what we eat if vital to losing weight.
I've been reading about Solo Slim and have been considering giving it a try. The ingredients are all natural which is important. With my health issues, I need to ask my doctor about it first. It looks like a good option, though.
Tuesday, March 3, 2009
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